Various clinical studies suggest that a low-carbohydrate diet can lead to healthy changes in your metabolism. A low carb diet is famous for shedding pounds fast. Some metabolism boosting foods include blueberries, almonds, oatmeal, spinach, salmon, avocado, milk, asparagus, whey protein, tofu etc.Benefits of low carb diet: Rapid weight loss- Shifting your attention to the … Continue reading How Low-Carb Diet May Help in Metabolism