Daily or during a weight loss programme: take a 30g dose a snack at 10amand at 4pm.

Training days take a 30g dose the morning, and before, and after the training to provide proteins to develop muscles.

Days of rest: take two 30g dose par day, (preferably in the morning and evening).

Proteins Vegan Vanilla Contains:

Pea protein isolate (91%) ; Rice protein (3%) ; Vanilla flavor ; ModCarb (Oat bran, original organic quinoa, original organic amaranth, original organic buckwheat, original organic millet) (2%) ; Spirulina (1%) ; Sweetener : thaumatin ; Natural flavor ; sodium chloride.