Spirituality and Family Health Ash Friday and the following 40-day Lent signifies the most spiritual period of the Christian calendar where believers are motivated to open up to the teachings of the Bible. Lent also brings with itself some fair share of, dare I say suffering, in the form of a vegetarian diet, prayers, and repentance. However, many people fail to see the spiritual benefits Lent has to offer. We may not be able to bribe God with our prayers or repentance, but Lent provides you with an opportunity to explore your spiritual dimension.


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