Everything you need to know about the Flu

Influenza, commonly known as the “flu,” is an extremely contagious respiratory illness. Major flu causes include influenza A or B viruses. The flu attacks, usually in winter and early spring. The flu virus hits the body by attacking through the upper and/or lower respiratory tract. Continue Reading

Effects of Asthma in Long and Short Run

Asthma is a chronic condition that causes inflammation and narrowing of the bronchial tubes, the passageways that allow air to enter and leave the lungs. If people with asthma are exposed to a situation that modifies their regular breathing patterns, the symptoms can become critical. Continue Reading

Can your depression affect your Child’s Health?

These days’ most of the schools are facing challenges with many children those are unable to meet the basic day-to-day needs i.e. sitting postures, paying attention to class work/activities, not controlling their behavior, arguing with classmates and teachers etc. Many schools have designed special education programs for these kinds of children to overcome these issues. Continue Reading

Air Pollution Can Raise Risk of Type 2 Diabetes

Exposure to heightened air pollution could be a cause of mild to severe health problems including but not limited to asthma, skin allergies, blood pressure, and Type 2 diabetes etc. It’s important to consider the factors that you can control, such as being aware that morning and evening commute times might not be the best time to go for a run or a walk. Change up your schedule so that you’re not engaging in outdoor activities near sources of pollutants or during peak hours. Continue Reading

A Conclusive Guide for Men to Look and Feel Younger

Everyone wants to look and feel younger than their actual age, but at times it’s hard to maintain it. As we grow older with time, fine lines, wrinkles, dark spots start appearing on our skin. It’s not possible for us to go back in time but it is very much possible to make our skin looking younger with proper skin and healthcare maintenance. There are some amazing techniques can keep the annoying effects of aging at bay and help you to look younger. By following few regular skin care routine you can look and feel younger. Continue Reading

Manage Your Diabetes, Insulin & High Blood Sugar with the Ultimate Diabetes Supply Kit

As a diabetic patient, your everyday routine involves scheduling and planning. Stress in an emergency or a natural disaster can increase or decrease the blood sugar level to a dangerous level. It may be difficult to handle the situation. There may be no food or diabetes medication available at that particular near around you, and no way of getting medical attention. Continue Reading

How Men deal with Depression differently than Women

Men and women can experience depression in different ways, and it can be also seen that they may face common depression symptoms and signs. Women are more expressed in showing their emotions, and they can better describe themselves when they feel depressed. Men might not recognize their symptoms as depression, and this way they starts hiding their unhappiness, so the illness might get overlooked in men until it becomes more severe. Continue Reading

How Low-Carb Diet May Help in Metabolism

Various clinical studies suggest that a low-carbohydrate diet can lead to healthy changes in your metabolism. A low carb diet is famous for shedding pounds fast. Some metabolism boosting foods include blueberries, almonds, oatmeal, spinach, salmon, avocado, milk, asparagus, whey protein, tofu etc Continue Reading