Weight Loss

What are the best weight loss exercises? It is a question that a lot of men asked for. There is no one size fits answer for this question, there...

Many people are aware of the amazing health benefits of bananas. Bananas are loaded with several health benefits and are extremely delicious in...

Most of us are well aware of unlimited health benefits of Yoga but finding the discipline to be regular in routine and to stick with it is often...

Posted July 24, 2019

If you are carrying a few extra pounds, losing weight could be a good idea for your overall health and wellbeing. Read on to learn the side...

Posted June 17, 2019

Many people associate dieting with starvation and punishment. They often keep them away from fun social activities, events, and basically waiting...

Posted June 6, 2019

The human body is the most beautiful creation of God. But due to many reasons some human body becomes lean, some fat, some medium, or some are...

Almost all of us aware of the fact that weight management depends on two main factors which include diet and exercise. Many of us can’t exercise...

Obesity and pregnancy have been associated with each other for a very long time and it is feared that obesity may cause many kinds of childbirth...

Posted October 5, 2017

Yes, the future is going to be fat, the largest ever obesity study found. Medical experts warn that one-fifth of people all over the world will be...

Keeping an ideal weight following a good diet is not an easy feat and most people who get successful in losing weight eventually gain at least...