Obesity and pregnancy have been associated with each other for a very long time and it is feared that obesity may cause many kinds of childbirth related complications. Today’s fast lifestyle and unhealthy eating habits have resulted in increased rates of obesity in women of childbearing age. Continue Reading
Yes, the future is going to be fat, the largest ever obesity study found. Medical experts warn that one-fifth of people all over the world will be obese by 2025. Continue Reading
Keeping an ideal weight following a good diet is not an easy feat and most people who get successful in losing weight eventually gain at least some. You cannot take this as a lack of willpower or effort, but it’s because of biology. Continue Reading
According to a recent study, people who only took five hours sleep a night gained two pounds in a week. Sleep deprivation can cause weight gain because when sleep deprived, people eat less breakfast meal, but more snacks. Scientists proved that lack of sleep slows down the metabolism by causing the body to burn fewer calories. Not getting enough sleep not only makes you feel tired but also makes you fat, a research suggests. Continue Reading
Most of the people love snacking in between the meals, which cannot be good if you are not eating the right one and make you gain weight. If you want to lose weight, it is important that you choose the right snacks and eat at the right time. Continue Reading
Weightloss is a difficult task for those people who are overweight, obese or are trying to lose weight to be in shape. People often calculate eating fewer calories with weight loss, but it is not necessary always. Here are some quick tips and tricks for those people who are trying to find a permanent weight loss solution: Continue Reading
Overweight or obesity is not desired at all in any way and if you are living with this condition, you may have felt how embarrassing it is to live with obesity. If you are overweight, you must try some permanent weight loss tips in order to be slim fit or at least avoid the problems of obesity. Continue Reading
Not all kinds of fats take a toll on your health. Read this article to find out why saturated fat may truly be good for your health and learn about healthy fats you needn’t think before snacking on. Continue Reading
It’s easy to lose weight now. Yes, you read it right! You don’t have to remain hungry and food deprived to slash down the extra calories. Read this article to know about some healthy weight loss tips. Continue Reading
The new slim-down mantra says, “Eat more to weigh less”. Here is a hale and hearty list of weight loss foods which will help in your pursuit to shed some pounds. Continue Reading
2017