Are you among the population of smokers who wish to quit smoking? Then you first understand that quitting smoking is not easy, but at the same time, it is not tough as well. It only requires determination and self-control. You just require multiple attempts before you successfully stop. According to the data, there are more former smokers in the USA than current smokers. Continue Reading
Despite numerous reports about the dangers of drug addiction, the use of drugs is still increasing at an alarming rate. In reality, it is hard to measure the extent of drug abuse, especially with the recent legalization of marijuana in the U.S. According to The National Institute for Drug Abuse, the U.S. loses approximately $700 billion a year on healthcare, crime and lost work productivity due to the use of addictive drugs. Continue Reading
Quitting smoking can be a tough task but it is not impossible. It’s not only about breaking a powerful physical dependence on an incredibly addictive substance but also about drastically changing one’s lifestyle, habits and covering up methods. It is, however, undoubtedly the most important step that smokers can take to improve the length and quality of their lives. Continue Reading
Giving up smoking is one of the best decisions you can take for your health and to boost up this process you must consider cleansing to help your body recover. Here are a few effective ways to cleanse while quitting smoking.
By quitting smoking you decrease your risk of acquiring cardiovascular disease, pulmonary disease, certain types of cancer, and chronic infections. According to the American Cancer Society, tobacco smoke is estimated to contain over 4,000 different types of chemicals out of which more than 60 are carcinogens (cancer-causing agents). The process of detoxification is initiated by your body as soon as you quit smoking. Continue Reading
To quit smoking is a very difficult call to make. It is very hard to quit smoking because of the addiction to the substance called nicotine present in cigarettes. This addiction can harm almost every organ of the body, and some of the harmful effects are immediate. In this blog, you will get the detailed idea of the health effects of smoking.
Electronic cigarettes known as e-cigarettes were first developed in China as an alternative to regular tobacco cigarettes. These are battery-operated devices particularly designed to resemble regular cigarettes. Manufacturers claimed they had produced e-cigarettes for those who are thinking of ways to quit smoking. They also claim these cigarettes as a safe alternative to conventional cigarettes. Continue Reading
Pregnancy is one of the best phases of any woman’s life, but if you have been trying to conceive for some time and haven’t been successful, it can be very stressful. You might be ready to have a baby and start a family, but your body doesn’t just follow your command. You will have to practice things which are known to boost fertility, and you will have to be persistent in your efforts. There are many dos and don’ts for when you’re trying to become pregnant. And out of all things that are bad for your fertility, smoking is the worst.
Are you planning to quit smoking? It is a known fact that it is quite a challenging task, and that many people fail to accomplish it and relapse. But we don’t mean to scare you, instead, we’d like to help and support you in every way possible so that you can fight your addiction.