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Yoga

Yoga Can Help in Psoriatic Arthritis Pain
Posted January 2, 2017
Yoga Can Help in Psoriatic Arthritis Pain

Yoga is a fairly big word in today’s date known by the entire world due to its great benefits. Yoga is considered to be the best way of life and...

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Which Yoga Type Is Best For You?
Posted August 29, 2016
Which Yoga Type Is Best For You?

You can connect with your mind, body and spirit through yoga poses by ensuring that your practice matches with your persona and your physical...

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Cure back pain with yoga/yoga poses for back pain
Posted July 14, 2016
Cure back pain with yoga/yoga poses for back pain

If you’ve ever cried out, “Oh my aching back!” you’re not the only one. But you don’t need to worry about missing your work or making a visit to a...

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Yoga poses to keep diabetes in control
Posted May 27, 2016
Yoga poses to keep diabetes in control

Today the benefits of Yoga are not unknown, thanks to our rich ancient culture and today’s spiritual gurus who have popularized it all over the...

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Yoga for pregnant women
Posted January 19, 2016
Yoga for pregnant women

Yoga is a natural and holistic way to attain a healthy body and a relaxed mind. During pregnancy when women have to deal with fatigue, mood...

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Born to Fly: Break the Chains of Stress
Posted December 9, 2014
Born to Fly: Break the Chains of Stress

We live in a fast paced world and cannot negate the day-to-day frustration brought on due to work pressure and household duties. In such...

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Rejuvenate Your Body through Yoga
Posted December 4, 2014
Rejuvenate Your Body through Yoga

A healthy body and mind is what almost everyone desires. Yoga, arguably, is the path to that state of body and mind. Yoga a Sanskrit word, is a...

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