World Aids day

Risky sexual behavior can land you in dangerous situations, with HIV being the worst! 3 out of 10 people end up with no knowledge of the fact that they are infected, until the symptoms start showing up. These symptoms appear in the form of acute retroviral syndrome (ARS) and are experienced by approximately 80% of people within a month or two of the HIV entering the body. As we approach World Aids day on 1st December, let us pledge to control aids by taking timely measures.

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flat tummy

It’s no secret that everyone desires to have a toned body, especially a flat tummy! A flat midriff is a sign of good fitness level, and can be achieved with the right diet and dedicated workouts.

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Medical benefits

The use of Marijuana for medical purposes has led to many nation-wide debates, ultimately resulting in a far reaching ban across various nations. However, the use of Marijuana for medical benefits is not a recent event. In the ancient times, cannabis were used by the Chinese and the Greeks to treat various diseases. But later, the harmful effects of Marijuana came into light. The negative repercussions associated with the use of cannabis soon overshadowed the belief that it was effective against many symptoms arising out of serious and fatal illnesses.

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Testosterone

Testosterone is associated with virility, energy and a great sex drive. However, decrease in its level can result in insomnia, reduced sexual function, inability to concentrate, lack of strength, and can even lead to depression.

A gel or medicine might cure a “low T” but luckily, there are several food items that men can consume to naturally boost the testosterone levels.

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World Diabetes day

Diabetes is a condition in which the body reduces the utilization of ingested glucose. In short, it signifies that you have too much of glucose in your blood. The increase in blood sugar levels is caused by lack of insulin or because it is not working effectively. As we approach World Diabetes day on 14th Nov, let us pledge to control diabetes without paying heed to the myths related to it. Here, we have highlighted some of the most common myths about diabetes and the truth about them.

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Top 6 Fat Burning Foods

If you are trying to lose weight, then you need to know about the foods that can increase your metabolism, trigger fat-releasing hormones and remove toxins. In order to shed the excess flab, you need to consume natural fat-burning foods with an enriching diet. It also means that you will have to give up on junk food. You cannot magically loose the excess flab, but with this list of fat burning foods you can definitely increase your fat-burning potential.

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tips-to-quit-smoking

Most people who smoke, know about the real cost of smoking as it leads to bad health. Nearly every adult in the U.S. who smokes has heard that smoking leads to several diseases, such as cancer, emphysema, reduced lung function, etc. Let’s talk about the financial cost of smoking, because smokers fail to really consider the actual cost of smoking.

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