Health Benefits of Vinegar

From beauty and skin care products to natural home remedies, women wish to have naturally glowing skin. Vinegar provides a lot of benefits not just for health but also for skin and hair as well. Vinegar is created from the fermentation of ethanol. Acetic acid is one of its key ingredients, giving it an acidic taste. There are different varieties of vinegar. These include beer, cane coconut, honey, fruit, distilled and apple cider vinegar. Each and every variety of vinegar has its own specific uses. Continue Reading

Healthy Pregnancy

Diet plays a major role in our life. An improper food plan or lack of nutritions in the diet leads to one of the biggest problems in many married couples known as infertility. Infertility in simple words means even after trying hard and many times, women is unable to conceive that quickly. Infertility results in emotional stress. Health is an important factor, if we are healthy then there would not be any problem in conceiving. Women’s health is all the more essential because she is the one who gives birth to a child. So, she must follow a healthy lifestyle for a long and happy life. Continue Reading

Diet fanatics sand Fitness fanatics

Are you obsessed with your dietary intake or always on a diet, watching your weight in expectation to get slim? Or, are you a diet fanatic? Fanaticism in any form is not a good idea, same is applicable to dieting. Diet is just a manifestation of the food and healthy tricks and should be avoided. If you are one of those ladies who think cutting calories of your food will make you look attractive and help you avoid that plump body, if you think diet is the only option left to shed those bouts of fats, then rethink. Continue Reading


Sleep is instrumental in life. Sleep helps to protect the mental and physical health and impart qualitative life. Sleep also supports development of the body. Amount of sleep required by different age levels vary. Teenagers require minimum of nine to ten hours sleep because they do a lot of physical work. Adults require minimum of 6hours a day. Continue Reading

Insulin therapy

Diabetes is a never-ending disease, which currently affects over 246 million people worldwide and over half of these are women. Researchers have expected that these rates tend to increase to 380 million by the year 2025. It has been proved in various studies that diabetes is the fifth deadliest disease in the United States alone. Continue Reading

Medications to treat breast cancer

The most beautiful asset of a woman’s body is her breasts. She feels best and on the top of the world, when her breasts cause no problem. But, her life takes an unwanted turn when she feels a lump or some change in her breasts. Continue Reading


Claiming around 650 lives during its current outbreak, the Ebola disease first occurred in 1976. It has already claimed 431 lives during its first outbreak. It has been restricted to Africa with the exception of the Reston Ebola virus. World Health Organization (WHO) has already recognized four species of the Ebola, which include Zaire Ebola Virus (EBOV), Sudan Ebola Virus (SUDV), Reston Ebola Virus (RESTV), and Taï Forest Ebola Virus (TAFV). The only way to prevent the disease from causing a widespread epidemic is by understanding the symptoms of Ebola Virus and treatment measures for Ebola Virus. The main symptoms of Ebola virus include uncontrollable bleeding, fatigue, and fever. It practically causes a breakdown of the entire immune system. Continue Reading

Pemphigus Vulgaris

Pemphigus Vulgaris is mainly characterized by a formation of blisters in the mouth which make it difficult to swallow food or drink water. These blisters later burst and cause redness and sore mouth, facilitating the formation of several other blisters generally akin to the ulcers in mouth. These blisters don’t go away with time usually and are fatal if they persist. Compared to common ulcers, these blisters are caused by manifestation of the immunity system. Such blisters and disorder is known as Pemphigus Vulgaris (PV). Continue Reading

Asthma Medication

The best way to control asthma is by the carefully planned use of treatments and medicines. There are some excellent asthma medications available to ensure a full recovery. The main aim of managing asthma is to give you control of your medical condition rather than letting the asthma disease control you. Besides taking your asthma medication regularly, you lessen the symptoms by avoiding triggers that lead to the symptoms. Specifically talking about asthma, it’s not that people with asthma are trying to dupe their doctor, but the problem is with asthma itself. Asthma gives a false impression of recovery to the patient, even when they are diagnosed unwell and that is why the patients are lulled into a false sense of security because in case of asthma, it is hard to predict, asthma once suppressed when it will outbreak next. It can be simply hours, days, weeks, or months.

Asthma symptoms

Why do the symptoms of Asthma re-emerge?

When asthma attacks a person, the lining of the airway gets inflamed and it begins secreting more mucus rapidly here by blocking or narrowing the airways, thus making breathing difficult. This disease is triggered by various factors like smoking cigarettes, strong odors, wood smoke, household cleaners, or inhaling certain substances like pollen, mites, or mold. Many people with asthma only see it flare up at certain times of the year. The factors that are responsible for triggering asthma decide the disease’s severity and persistence. For e.g., if a person is suffering from seasonal asthma and is allergic to the pollens, will suffer from asthma during the early spring months.

Generally, asthma is categorized as Intermittent Asthma or Chronic Asthma. In Intermittent asthma, symptoms occur less than three times a week. Intermittent Asthma can occur by using only a short-acting or “rescue” inhaler when symptoms develop. However, chronic asthma refers to the underlying inflammation that is always present in the lungs of asthma patients.  The degree of this inflammation is what determines the severity of your asthma. The best way of treating it is with asthma controller medicines, which are most commonly inhaled steroids. Patients need to take maintenance asthma medication to reduce inflammation between attacks.

Related: 9 Ways to Fight Asthma and Allergies

Effects of skipping medicines during the treatment

Skipping your asthma medication, even when you don’t have any symptoms could mean more flare-ups and worsened asthma attacks. As in with asthma, there is inflammation associated with lungs that impede the lung function, so it is necessary to control this inflammation through continued use of anti-inflammatory maintenance asthma medications. The corticosteroid group of the asthma medications is aimed at curing asthma and help prevent the inflammation and reduce the chances of an exacerbation. This exacerbation cannot be completely prevented, but the risk of severity can be minimized.

Take your steroids and prevent exacerbation: Maintenance Drugs

Few patients will go weeks or even months without a problem even if not taking maintenance medications. But doctors can’t always tell which patients fall into this category, so it is recommended to follow your medications religiously. Not taking maintenance medications makes patients more vulnerable. Asthma takes place due to inflammation in the airways and that inflammation doesn’t go even if you feel well. That inflammation is pretty much always there, and symptoms take place when a certain threshold is reached and that threshold is different for each person. This inflammation can be reduced by taking Anti-inflammatory asthma medications. For treating asthma, anti-inflammatory steroids are used. These steroids should not be confused with the steroids taken by the athletes since both the classes are different. These steroids help in controlling asthma; they work by blocking the inflammation response in the lungs and decrease the inflammation over time. Although, steroids can’t stop symptoms once they start, yet they can prevent recurrence. Common steroid asthma medications include Fluticasone, Budesonide, Beclomethasone, Ciclesonide, and Mometasone. Some drugs are sold in combinations.

Skipping medication may trigger ‘Hidden Asthma’: Asthma and Kids

When your kid says that he experiences wheezing in his chest, his chest is aching while breathing or he was playing with his favorite pet and caught the infection, these symptoms straight away indicate the onset of asthma. Treating and preventing asthma in kids is very important because if left untreated, asthma may periodically become more severe and parents may perceive that their child is cured which in fact is not. In kids, if it is not treated, it may complicate things and cause hidden asthma, which means asthma re-emerging with the passage of time. Expert says that remission of symptoms may occur during adolescence, but there is no cure for asthma, and the condition will likely reappear in adulthood if neglected in childhood. The symptoms may vanish during childhood years but may emerge with the contact of unexpected triggers such as a cold, allergy, chemical irritant, or air pollution.

Asthma Medication

It is usual for the parents to skip the medication

Steroids are life-saving drugs as they prevent the dissemination of the infection to other parts and hence reduce the inflammation of the airways. Parents occasionally drop or skip the medicine that comes with steroids because they are scared and wary of the side effects of steroids in their kids. They think that the steroid component in maintenance asthma medications has a disastrous effect on their child’s development, however, it is the most effective drug in the treatment of asthma. Growth suppression issue should not be a reason to avoid steroids. Steroids can be devastating only if swallowed without the doctor’s consultation. When inhaled, it has a direct effect on the target organs. But, there are the cases that are very severe, requiring immediate hospitalization where the doctor has no choice than to put kids on oral corticosteroids which are relatively stronger than inhaled corticosteroids. However, few precautions could be taken with the steroid intake, such as gargling your mouth after using inhalers and rinsing and cleaning the asthma inhaler.

Skipping asthma medication is not advisable and may cause unknown symptoms which may aggravate the present status of the disease. Asthma is a disease which sometimes turns life-threatening with improper medication. You should always take them as prescribed every day. If you feel any discomfort with the asthma medication, talk in detail with the doctor but don’t dump your medicines.

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Also Read: Pet Allergens and Asthma