A SALAD can be quite refreshing, but unhealthy at the same time if loaded with unhealthy saturated fats and sodium. Some salads are just boring, and you might even try too hard to combat that boredom by oiling with bacon bits or creamy dressings that considered as high-fat toppings. Continue Reading


Progynova is a medicine used to relieve symptoms in women going through menopause. It is a hormonal replacement therapy that is extremely effective in controlling menopause symptoms such as vaginal dryness, itching, hot flashes, and other associated symptoms. Continue Reading

improve heart health

Heart disease can be life-threatening, but it is also largely preventable. We all have heard: Eat well and exercise regularly to keep your heart healthy. Almost all of us know the age-old rules of avoiding fatty foods, heavy drinking, and no smoking, but there are also more alternative ways to keep your heart health on track. Here are some best beverages with heart-healthy benefits: Continue Reading


Tenofovir Disoproxil Fumarate is a medicine used to treat hepatitis B in people 12 years of age and older. The medication is also recommended for use with other antiretroviral agents for the treatment of HIV-1 infection in adults and pediatric patients two years of age and older. However, it will not cure hepatitis B virus, but lower the amount of hepatitis B virus in the patient’s body. The drug does this by reducing the ability of the virus to multiply in the body. Tenvir 300 mg is the most popular brand that contains Tenofovir Disoproxil Fumarate. Continue Reading

In modern times, a majority of people sleep deprived all over the world. Sleep deprivation massively affects health in a variety of ways. As observed in research studies, appetite is affected by the extent of obesity in some cases. Continue Reading

Sleep plays an equally important role as that of diet when it comes to maintaining a healthy body. Good sound sleep has tremendous health benefits as it not only relieves stress but also restores energy. While we sleep, our body tends to repair and rejuvenate the tissues. Sleep problems can be devastating to overall health. It can affect our work performance to our long-term mental and physical health. Continue Reading

Pattern baldness or hair loss can make a different impression of your personality and its emotional impact is very high. Hair loss has become a common problem and many people experience it even during the early ages. It is not that people are ignorant about the hair growth products but the question is how effective and quick remedies there are to make scalp grow back naturally. Continue Reading