symptoms of being pregnant

Are you wondering if you are pregnant, then the best way to be sure is by going for a pregnancy test. However, there are some early symptoms of being pregnant that can make it easier to guess if you are expecting.

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healthy heart

Heart disease is the foremost killer disease in the world today affecting men and women alike. A heart healthy diet, exercise and maintaining a healthy weight can go a long way towards improving your heart.

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precautions to avoid pregnancy

Pregnancy is a major event in the life of a person and therefore, it should be a well-planned step. You will be entirely responsible for the person all your life so if you are not ready emotionally, and financially, it is best to take the precautions to avoid pregnancy till you are ready.

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yoga benefits

Yoga meditation has been around for centuries and its amazing benefits on the body and mind is now scientifically proven. If you thought yoga is dull and is meant for those who are interested in slow movements, you are wrong.

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Excessive sweating causes

Sweating is part of the cooling mechanism of the body – it helps to regulate our body temperature. There are no well-defined excessive sweating causes. Here you will get a brief about various aspects of sweating and its causes.

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How to stop bleeding gums

How to stop bleeding gums is a big question that is worrisome for those with dental problems. Although some may feel that it is normal to experience some bleeding while brushing, it is important that you pay heed to it.

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