Managing With Type 2 Diabetes?

A diagnosis of type 2 diabetes can be upsetting, but it is also good to know that it is manageable. By making few lifestyle changes, a positive attitude and a strong determination to give your health a priority, you can be successful in spending a happy and healthy life with diabetes. Continue Reading

Effects of Sleep in Type 2 Diabetes

Studies have revealed that people who consistently have a bad sleep are more like to have diabetes. The studies have shown that sleep can affect an individual’s blood sugar level. Lack of sleep increases the chance of an increase in blood sugar levels and the risk of diabetic issues. Continue Reading

Bad Health Signs If You’re Eating Too Much Sugar

No one can deny the delicious taste of sugar but at the same time, its excessive intake is also not good for health. Sugar consumption beyond a limit could also raise blood sugar levels and you may experience some symptoms of diabetes. Similarly, there are some health signs that indicate you have high sugar cravings. Continue Reading

Low-Carb Vegetables for a Diabetes-Friendly Diet

People living with diabetes have to be very careful in the selection of food items and should prefer a diet that helps them control the blood sugar. They have to eat foods of low carbohydrate and low sugar. However, your diet is not necessarily to be tasteless or uninteresting and you can make it rich with a number of vegetables that are low in carbohydrate. Such vegetables are probably recommended for the type 1 and type 2 diabetes treatments. Continue Reading