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HomeWeight Loss

Weight Loss

Why Is It So Difficult to Maintain Ideal Body Weight?
Posted September 27, 2017
Why Is It So Difficult to Maintain Ideal Body Weight?

Keeping an ideal weight following a good diet is not an easy feat and most people who get successful in losing weight eventually gain at least...

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Sleeping For A Few Hours Makes You Prone To Weight Gain
Posted September 25, 2017
Sleeping For A Few Hours Makes You Prone To Weight Gain

According to a recent study, people who only took five hours sleep a night gained two pounds in a week. Sleep deprivation can cause weight gain...

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Now Eat Snacks that can Burn Fat
Posted August 28, 2017
Now Eat Snacks that can Burn Fat

Most of the people love snacking in between the meals, which cannot be good if you are not eating the right one and make you gain weight. If you...

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Best ways to speed up you weight loss process
Posted November 2, 2016
Best ways to speed up you weight loss process

Weightloss is a difficult task for those people who are overweight, obese or are trying to lose weight to be in shape. People often calculate...

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Useful tips for permanent weight loss
Posted October 31, 2016
Useful tips for permanent weight loss

Overweight or obesity is not desired at all in any way and if you are living with this condition, you may have felt how embarrassing it is to live...

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Saturated Fats Are They Good For You?
Posted August 18, 2016
Saturated Fats Are They Good For You?

Not all kinds of fats take a toll on your health. Read this article to find out why saturated fat may truly be good for your health and learn...

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Can fiber help you lose weight?
Posted August 1, 2016
Can fiber help you lose weight?

 It’s easy to lose weight now. Yes, you read it right! You don’t have to remain hungry and food deprived to slash down the extra calories. Read...

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Friendly Foods for Weight Loss
Posted July 18, 2016
Friendly Foods for Weight Loss

The new slim-down mantra says, “Eat more to weigh less”. Here is a hale and hearty list of weight loss foods which will help in your pursuit to...

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CHILDHOOD OBESITY
Posted June 3, 2016
CHILDHOOD OBESITY

Childhood obesity is a medical condition wherein bad eating habits make children gain excessive fat that negatively affects their health...

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Healthy foods for weight loss
Posted October 9, 2015
Healthy foods for weight loss

Getting rid of those extra pounds is not about depriving yourself, it is more about picking the right foods that satisfy your taste and hunger...

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