Weight Loss

healthy foods to eat to lose weight
Posted July 18, 2016

Friendly Foods for Weight Loss

The new slim-down mantra says, “Eat more to weigh less.” Now the question comes: how? Searching for foods to eat …

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Childhood Obesity - ADC
Posted June 3, 2016

CHILDHOOD OBESITY

It’s easy to lose weight now. Yes, you read it right! You don’t have to remain hungry and food deprived …

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healthy foods for weight loss
Posted October 9, 2015

Healthy foods for weight loss

Getting rid of those extra pounds is not about depriving yourself, it is more about picking the right foods that …

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weight loss tips for men
Posted September 27, 2015

Weight loss tips for men are easy to learn and follow

Often it is asserted that slim is smart and fat is bad. Men have to be conscious of body weight …

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carb blockers
Posted July 19, 2015

Carb blockers and weight loss

Carbohydrates are the powerhouse of energy. However, too much of carbohydrate in a diet may pile up unnecessary calories. In …

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ways to lose weight
Posted April 5, 2015

Shed some pounds with your favorite foods

A famous quote, ‘Health is Wealth,’ and a ‘healthy mind lives in a healthy body,’ is true in its meaning. …

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Ways to lose weight
Posted March 4, 2015

Weight loss- Tell Yourself you Can!

Losing weight is no more a big deal, you can lose weight with the best weight loss diets prescribed by …

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Green tea
Posted February 12, 2015

Did you Pick your Glass of Green Tea this Morning?

Green tea is one of the healthiest beverages ever. Its rich antioxidants and active nutrients leave a powerful impact on …

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aerobics for weight loss
Posted October 17, 2014

Aerobics a Positive Path of Losing Weight

Weight gain is a host of diseases ranging from minor to severe. The extra body flab is a warning signal …

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Diet fanatics sand Fitness fanatics
Posted September 22, 2014

What You Need to Know About Your Dietary Intake?

Are you obsessed with your dietary intake or always on a diet, watching your weight in expectation to get slim? …

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