Way to get Long Nails

If you worry about how to get long nails faster then you can opt for some very effective home remedies through this article to grow long and strong nails. Nails are an important part of the body. Nails are composed of keratin, also found in hair. Their function is to protect fingers and toes. They increase the sensation of the fingertips.

Nails reflect one’s personal health and hygiene. Moreover, long nails add beauty to one’s hands. Fingernails grow faster than toenails and normally fingernails grow at a rate of 3mm per month. 284643962

Several factors can deplete nail growth. They include aging process, hormonal changes in the body, diseased conditions, medications, chemotherapy and nutritional deficiencies etc.

Practically, growing and maintaining long nails is difficulty and not that easy. For those who are looking for solutions regarding how to grow nails faster, the various home remedies that are beneficial in getting long nails faster are:

Also Read:Vitamin D is important for body and hair growth

Moisturize your nails with Olive oil
Olive oil is perfect for your nail health. It penetrates the skin and nail to help repair damage and soften nails and cuticles which leads to nail strength and health. It is rich in Vitamin E, which helps in improving blood circulation.

Take some olive oil, warm it and soak your nails in it for 15 to 30 mins. Massage gently on the nails and cuticles in small and circular motions until fully absorbed. Wipe it using a clean cotton cloth. Do this daily, once a day for best results.

Delight your nails with orange juice
Oranges are great home remedies for getting long nails faster. Oranges are a great source of Vitamin C which maintains the integrity of nails by strengthening the skin, connective tissue, bones, and blood vessel walls. They are useful in the treatment of yellowing and discolouration of nails.

You can take some fresh orange juice and soak your fingers into it for 10-15 minutes and then wash with water. To get faster results, do this daily once a day.

Try some lemons
Lemons are filled with the goodness of Vitamin C and promise good shine for your nails. They are useful in curing yellow nails and boost up the nail growth.
You can either directly rub lemon slices on your nails for fifteen minutes or you can mix a tablespoon of fresh lemon juice with some tablespoons of olive oil. Warm the mixture and soak your nails in it for 10 minutes and wash it off with water.

Do not use lemons in case of cuts and hangnails as they can cause a sting.

The coconut oil miracle
Coconut oil is that ‘all in one’ formula for nail related issues. It’s readily available and affordable. It helps in growing nails faster and also useful in treating broken or chipped nails. Coconut oil is a manicure expert’s favourite as it has nail and cuticle moisturizing and strengthening capabilities. Moreover, it is helpful in getting rid of nail fungus owing to it’s antifugal properties.

Take some extra coconut oil and massage your nails for 10 minutes. Do this everyday before bedtime.

Also Read:Health benefits of dates

Grab a horsetail
Horsetail belongs to the world of herbs. It is jam-packed with silica and mineral salts. Silica gives strength and aids in growth of nails.
You can prepare a decoction by boiling a teaspoon of horsetail in water for 10-15 minutes in a covered utensil. Strain and let it cool naturally. Soak your nails in it for 20 minutes. Do this several times a week for the best results.

Biotin or Vitamin H improves the keratin structure. It encourages fast growth of nails and hair. It strengthens weak, thin and brittle nails. Biotin is present in many foods like cauliflower, cucumber, soyabeans, strawberries, tomatoes and oats. Biotin supplements can be taken after consultating with a doctor.

These easy home made remedies will help your nails grow faster and longer, but you should also be careful about the following

  • Don’t bite or scratch your nails
  • Don’t use nails as tools
  • Trim your nails regularly
  • Wear gloves while using detergents

Avoid painting your nails with nailpaints containing formaldehyde, toluene, and sulphonamide as these chemicals are unhealthy for nail health

Take a protein rich diet containing foods such as eggs, meats and beans

All the above-mentioned tips are effective for the growth of long nails and are also the answer to all the queries on how to get long nails at home. Home remedies are natural and keep you safe from side-effects. You can try more than one remedies at once and continue with the one which fits into your convenient time frame.

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Amelia Smith

Nutritionist, herbalist, health and medicine writer and yoga enthusiast, Amelia Smith, is a professional in the health, nutrition and diet industry.
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