Health

A SALAD can be quite refreshing, but unhealthy at the same time if loaded with unhealthy saturated fats and sodium. Some salads are just boring, and you might even try too hard to combat that boredom by oiling with bacon bits or creamy dressings that considered as high-fat toppings. Continue Reading

Eye Care

How to get the doll-like beautiful eyelashes?

There are numerous ways to make your lashes look longer and fuller. You may do this naturally or even artificially by using falsies. Sure, those artificial strands look fabulous, but these may fall out after some time. So, if you are looking for a permanent solution or a natural way to grow your eyelashes longer, Careprost for eyelash growth is the product of your choice.

Careprost for growing longer and gorgeous eyelashes   

A pair of pretty eyes plays an important role in making you look beautiful and to make your eyes look gorgeous. Many women don’t have naturally long eyelashes, and they naturally want to grow their lashes longer overnight. However, some makeup tricks can make your lashes look longer and stunning for a while, but to give them a natural boost you need a solution that can give you permanent results, Careprost eyelash enhancer serum is one such solution that can reverse the condition of inadequate and thin eyelashes. When it comes to daring length and high-intensity volume, Careprost does the trick. The product gives you luxurious length and volume without that false lash effect. It is the best selling eyelash enhance available in the market.

The ophthalmic solution contains the active ingredient Bimatoprost, which is a prostaglandin analogue commonly prescribed to glaucoma patients. Bimatoprost is an FDA approved treatment for lowering high eye pressure in patients with open-angle glaucoma or ocular hypertension. The prescription eye drops when given to glaucoma patients, a growth of eyelashes begins to visible. Experts considered as the side of the medication. Since then, people have been using this to enhance the appearance of their thin and sparse eyelashes. Dermatologist now prescribed Bimatoprost for the growth of eyelashes.

Careprost to achieve lifeless beautiful eyelashes

Careprost is is a most commonly prescribed drug for glaucoma patients. The product is believed to be equally effective in treating hypotrichosis (the condition of inadequate eyelashes).  Women who are fond of those lengthy and curly lash strands are advised to use Careprost to experience the wonderful effects of this eyelash enhancement product. It is an amazing technique to naturally grow your thin and short strands. This liquid preparation helps to make your lashes so attractive that everyone desired to have the similar eyelashes.  It effectively makes your short and deficient eyelashes to be long, dark, and thick. The eye drop enhances the overall appearance of the eyes and makes them appealing enough to grab all the attention.

Functional activity of careprost eyelash growth serum

Careprost is a famous product in the cosmetic industry and is used across the world for fixing the problem of short eyelashes. Bimatoprost is the main functional ingredient in the prescription solution which works to make your eyes look beautiful by growing your lashes longer, thicker, and denser. The product contains 0.03% of Bimatoprost which is enough to keep the hair follicles longer in the growth phase (anagen phase) and lesser in the resting phase (telogen phase) of the hair follicle cycle of eyelashes. This causes an increase in the length, thickness, and density, making them look bold and stunning.

Ways to use Careprost Bimatoprost Ophthalmic solution

Accessible in the form of a liquid solution, Careprost is meant to be applied topically on the upper eyelashes. Use a drop once daily, preferably during the nighttime. Place a drop of the formulation on the tip of the applicator that is provided with the product. If you got a Careprost bottle without applicator brush, then you can apply a drop by using the eyeliner brush. You should draw a line along the margin of upper lashes of both the eyes.

The application of Careprost is not recommended on the lower lashes because the solution can spread automatically once you blink.  Also, wipe out the excess solution using a tissue or a soft cloth to avoid the touching of Bimatoprost eyelash serum to the face skin because this can lead to the unwanted growth of hair.

Before applying the product, make sure you remove your contact lenses and makeup if you are wearing.

There has been growing interest in Careprost ever since it was introduced. And no doubt, Careprost is the best effective prescription treatment for inadequate lashes, growing them longer, darker, and fuller.

  1. Careprost is a growth treatment for hypotrichosis (insufficient eyelashes). In fact, it is clinically proven to grow eyelashes. The prescription lash product is well known for fixing the problem of thin and sparse eyelashes.
  2. The ophthalmic solution is a once-nightly treatment you apply topically to the base of your upper lashes as directed by your ophthalmologist. Then gradually, the results come in. You may start to see more length and density in a little as four weeks, and you should achieve full growth in sixteen weeks. What you will see is not an illusion, but real lash growth.
  3. Careprost makes lash growth possible because of its active ingredient Bimatoprost that is a prostamide analogue. Although the precise mechanism of action is unknown, Careprost is thought to affect the growth of the eyelash hair at anagen phase (growth phase) by extending the length of this phase and increasing the number of hairs in the growth phase.
  4. Careprost was initially developed as a medicated eye drop to treat raised the intraocular pressure in patients with glaucoma and ocular hypertension. Many patients using this ophthalmic preparation began to grow longer, darker and fuller eyelashes as a side effect of Bimatoprost. This led manufacturers to study the active component of the medications, specifically for growing eyelashes longer and darker. After several clinical trials, Bimatoprost was approved by the FDA to treat the problem of inadequate and thin eyelashes.
  5. Sun Pharmaceuticals, India is the original manufacturer of Careprost eye drops 0.03% for eyelash growth.

Benefits of using Careprost

Numerous products are available in the market that claims to provide the same results at triple the price, but Careprost eyelash enhancer serum is an affordable option. It makes lush lashes possible for many people with inadequate or sparse eyelashes. Gaining such easy access to this amazing eyelash serum can make a huge difference in a person’s life who is dealing with hypotrichosis. It also saves the money that you spend on purchasing mascara and eyelash extensions. Using a product like Careprost can be exactly what you are looking for to improve the appearance of your eyelashes.

The product is also known for its medicinal benefits; it is also used as a treatment for glaucoma. You may notice a decrease in your symptoms if you suffer from this ocular condition. Bimatoprost helps to prevent vision loss as it was initially discovered to balance the flow of fluids in your eyes. This is extremely beneficial in reducing the risk of damage to the optic nerves. The final benefit, it improves the appearance of your eyelashes. There are a few benefits that you can gain when you use this type of ophthalmic solution without the mess of false eyelashes. False eyelashes can be expensive and a hassle to deal with. By using Careprost eyelash growth serum, one can avoid this problem and grow eyelashes simply and conveniently.

Bimatoprost eyelash serum is very easy to use. The applicator comes with the bottle to easily apply the product along with your eyelid. If you do not receive Careprost with an applicator brush, you can use a thin eyeliner brush for a smooth application. What you all need to do is to drop Careprost eyelash enhancer serum on the tip of the applicator brush, then begin applying by drawing a line along the edge of your upper eyelid. It is an increasingly safe option for users.  The product has been associated with a lesser incidence of side effects as compared to other eyelash enhancers available in the market. This is why because Careprost contains the exact amount of Bimatoprost which is required to increase the length and density of eyelashes. The FDA approved pharmaceutical ingredient gives you a peace of mind knowing that this product is safe to apply in the eyes.

 

Beauty and Skin Care

You know the trick when it comes to caring for your skin. You cleanse, tone, moisturize, apply sunscreen, and maybe try a few other anti-aging treatments. Numerous skin care products including Melalite forte cream are available to help your skin look its best though there are some essential nutrients that our skin requires and vitamin A is one of them. Whether you get the essential vitamin from your diet or via topical cream, the nourishing and protective properties of vitamin A helps to keep your skin healthy and radiant.

Vitamin A belongs to a class of compounds that includes its active forms such as retinol and retinoic acid, and another provitamin A carotenoid like beta-carotene (a form of vitamin A which we get from the plant foods we eat. The active forms of Vitamin A are found in animal foods. In the human body, beta-carotene is converted into a retinol form of vitamin A. Read below to know about the benefits of vitamin A.

Benefits of Vitamin A

  • Protects against sun damage and slow down the aging process- The most amount of vitamin A comes from the diet which is rich in beta-carotene and pro-vitamin A carotenoid, which has antioxidant properties. These prevent the breakdown of collagen, which contributes to fine lines and saggy skin. They also make your skin less sensitive to the sun and provide natural protection against sun-induced redness and pigmentation.
  • Promotes healthy skin cell production- Retinol or retinoic acid are important to cell growth. Vitamin A also helps in the stimulation of fibroblast cells that develops tissues to keep skin healthy in the deeper layers of your skin.  Vitamin A and carotenoid play a significant role in the growth of cells and tissues.  Not getting enough amount of this essential nutrient can lead to weakened skin, which ultimately leads to skin issues ranging from dryness to wounds that heal more slowly.
  • Protects against infection- Your skin is the first defense against pollutants and bacterial infection. Vitamin A strengthens this barrier by encouraging cell production. It protects your skin from harmful irritants that attacks the skin’s surface.

How much Vitamin A should you consume?

Women should consume 700 mcg of vitamin A per day while on the other hand men should consume 900 mcg on daily basis. When it comes to consuming vitamin A from the diet, eggs and dairy products hits the list; both are an excellent source of Vitamin A. In addition, orange, green leafy vegetables such as carrots, cantaloupe, spinach, and potatoes are enriched with beta-carotene that our body uses to make the essential A type vitamin it requires. If you are looking for a supplement, talk to your dermatologist first.

Benefits of applying Vitamin A topically

  • Smoothens wrinkles- Topical vitamin A preparation in the form of retinol and retinoic acid are clinically proven to fight stubborn wrinkles. Many dermatologists recommend Vitamin A formulations to combat signs of aging, including fine lines. Topical application of vitamin stimulates collagen production. Wrinkles begin to appear when collagen becomes damaged by UV rays of the sun. Retinoids encourage cell production that is responsible for making new collagen filling in fine lines and makes your skin smoother.
  • Even out skin tone- Vitamin A creams lighten brown spots and boost skin’s radiance. By preventing the melanin pigment production, it helps to deliver an even skin tone and a glowing complexion.
  • Clears up acne- Pimples appear when skin pores clogged with bacteria, oil, and dead skin cells. When Vitamin A preparation stimulates cell turnover, it helps you shed dead skin cells, helps to slow oil production, and keeps pores clear.
Get Your Skin Winter Ready

The need for your skin is always same whichever season it is. It is seen that our skin texture is most affected in winter or cool environment, so why don’t you make it winter ready with the help of the best skin care products? Since winter is a few months away, it is the best time we nourish our skin to make it withstand the expected harsh conditions. Continue Reading

Sexual Health

Water has magical effects and it is a vital thing for our survival. It keeps us hydrated and fulfills the fundamental needs of our body. Does water help to improve the men’s erection too? Maybe water does not affect it directly but hydration does. Since erectile dysfunction is affected by several factors, body hydration is also one of them. Men can take the prescription drugs like Kamagra Oral Jelly to deal with weak sex drive and make it a long-lasting and satisfactory intercourse. Continue Reading

In today’s world of unhealthy lifestyle and performance anxiety, the erectile dysfunction has become a major hurdle in the success of a relationship. Erectile dysfunction or impotence is sexual dysfunction in which the person is unable to develop and keep a penile erection during sexual activity. The main causes of the erectile dysfunction are cardiovascular disease and diabetes, neurological problem or hormonal insufficiencies. But the major cause is performance anxiety and unhealthy lifestyle. Erectile dysfunction can be reversed by following a healthy lifestyle, doing exercise regularly and not comparing your performance with media personalities. Continue Reading

Diet and Fitness

Can controlling diabetes and its associated health complications are as simple as making the right food choices? The answer is YES!

Certain foods are packed with essential nutrients that help to maintain blood sugar, protect you against diabetes-related heart complications, and even save your eyesight from the effects of this metabolic disorder. Check the food list below that can give you an extra edge against diabetes as well as related complications.

Importance of diet in Diabetes management

While medications like glycomet SR 500 mg or other anti-diabetic drugs, adequate sleep, and stress management can all play a significant role in diabetes treatment, experts say that diet is one of the most important factors to keep in mind while managing blood sugar level. It is believed that specific food choices can have a direct effect on your blood sugar levels. Diabetes occurs when your blood sugar levels are higher than normal. Foods containing carbohydrates like rice, cereals, pasta, milk, fruits, bread, and desserts can cause a rise in blood sugar. If you have diabetes then your eating plan should focus on the amount and the type of carbohydrates you include in your plate throughout the day. Look at some best foods for lowering blood sugars. Remember, they should never be used in place of diabetes medication, but rather alongside.

Food choices to lower blood sugar

  • Whole fruits- According to research studies, people who consume whole fruits, especially blueberries apples, and grapes have significantly reduced the risk of developing Type 2 diabetes. Researchers also reported that drinking fruit juice can increase the risk of diabetes.
  • Legumes- legumes such as kidney beans, lentils, chickpeas, and cannelloni beans can be a great addition to your salad, soups or a variety of dishes. This low-calorie, high fiber, and high protein food help to reduce the risk of diabetes and associated health complication including heart disease.
  • Plain yogurt- Yogurt, especially non-Greek or plain yogurt is an excellent source of protein, magnesium, potassium, and calcium. Greek yogurt is packed with nutrients that help to lower blood sugar levels as well as satiate appetite very quickly. The high-quality source can serve as an excellent source of protein in place of fatty meats or processed food items.
  • Almonds- They provide more protein than other types of nuts as well as more fiber and overall nutrition. Almonds are the excellent choice for lowering blood sugar levels. The small nuts are also packed with magnesium and potassium that help control blood glucose and blood pressure levels. They also offer a little iron, calcium, and zinc too. One ounce of almonds is equal to 22 nuts, and this could be a perfect serving size as snacks throughout the day. You can also add almonds to your salads, oatmeal, and even stir-fries.
  • Wild fish- Wild fish contains iron, vitamin B, lean protein, healthy fats along with minerals like potassium and magnesium. A fish can be a great choice to lower blood sugar levels because of the overall nutritional benefits. While purchasing, go for lean options like tilapia, salmon, tuna, halibut and avoid those are fried in oil and roasted with breadcrumbs. It is also very important to choose wild fish over a farmed one to avoid pollutants and pesticides. You can have fish in your lunch or dinner. If you like it to serve on your breakfast table, then it will be a great option to include in your omelettes or serve over greens.
  • Garlic- Garlic can do more than just adding a flavor to your favorite dish. Enriched with sulphur, garlic can be a great addition to a variety of dishes to help lower blood sugar. Furthermore, it is also helpful in lowering blood pressure and LDL cholesterol in people with diabetes.

Protein is one of the powerful nutrients that our body requires to function. This key nutrient ensures a good development of muscles and building of the body’s stamina. When we think about the sources of protein, meat products come to our minds at the very first instance. Such products are known to supply a high amount of protein but what about those who don’t take non-vegetarian food products. They can turn towards some meatless items. Research studies have found that some vegetarian food items are there to cater the need of protein and you can make them a part of your regular diet.

Let’s see some of those meatless food products that contain a high amount of protein.

Peanuts:

Peanuts can be differentiated from other nuts because of the high content of protein. It’s one-ounce of serving supplies about 8 grams of protein. Peanuts are also abundant in other vitamins including thiamin, riboflavin, niacin, folate, choline, pantothenic acid, Vitamin B6 and Vitamin E. In addition, there are various minerals available in peanuts that include magnesium, zinc, manganese, selenium, iron, copper, phosphorous, and potassium. So, you can eat food products made from peanuts to ensure you get the maximum amount of protein, minerals, and vitamins to take care of your body organs.

Soy Milk:

Soy milk is a fine natural source of protein that your body requires. Experts find it a perfect liquid that supplies both protein and calcium needed to make a healthy body. Soy milk is a non-dairy and meatless product that you can freely take with some added sugar. It is a healthy beverage choice fortified with vitamin D and calcium to become a good substitute for cow’s milk. Since soy milk is lactose-free, both children and adults can take it regularly to improve the metabolism.

Lentils:

Lentils are a natural source of nutritious components including minerals, protein, and fiber. Just half cup of green lentils provides about 12 grams of protein. There are a variety of lentils that you can take in a little amount to fulfill the requirement of protein, fiber, folate and manganese in your body. They are easy to prepare and one can access them at an affordable price.

Quinoa:

Quinoa seeds are super grain for supplying various nutrients including protein and iron. It is also a potential source of amino acids. About 8 grams of protein is provided by a cup of cooked quinoa. Also, it contains about twice as much fiber as most of the other natural grains. People suffering from high blood pressure and diabetes can take quinoa regularly to control such health conditions. It has everything to become a perfect replacement for protein-rich meat products.

Pumpkin Seeds:

Just a quarter cup of pumpkin seeds can supply up to eight grams of protein. In addition, it contains other nutrients including fats, iron, and omega-3 to improve the immunity of your body. You can take pumpkin seeds with different green vegetables or make its salad or even mix with oatmeal to make a healthy diet.

Oats and Oatmeal

Oats give you a delicious option to add protein to your diet. Only a cup of oatmeal can provide about 6 grams of protein. Some other nutritious elements of this super food include zinc, phosphorus, iron, folate, and magnesium. The high-quality protein present in oatmeal makes is a fine non-vegetarian food choice.

Nuts:

Nuts and seeds are a great source of protein as well as fiber, calcium, iron, magnesium, phosphorus, B vitamins, and other useful minerals. They have a lot of antioxidants to improve metabolism and their plant components can make your body healthy and strong. You can take a variety of nuts at breakfast and lunch to ensure a good supply of protein to your body. Therefore, you need not take meat products to fulfill the requirement of protein.