Eight insomnia tips to help you fall asleep
How you feel during the day depends on how well you slept at night. Your bedtime habits, and sleep timings can make a big difference to the...
Read moreHow you feel during the day depends on how well you slept at night. Your bedtime habits, and sleep timings can make a big difference to the...
Read moreStretch marks are ugly and they can be very tough to go also. Many medicines and topical creams are not able to clear the stretch marks as they...
Read moreCramps during period refer to the painful sensations a woman may experience in the lower abdomen and back before or during her menstrual cycle...
Read moreWhen you hear that ‘lean is always in’ then you might wonder that how people workout enough to maintain their lean shape and how they maintain to...
Read moreBirth control pills also known as oral contraceptives are a kind of female hormonal birth control methods. Women use this pill once a day to...
Read moreThe link between the mind and the body is very real. Keeping the system free of toxins is essential to maintain a healthy life. Natural detox diet...
Read moreDark circles under eyes are a common thing in people of all ages today. It is one of the early signs of ageing. But with different remedies to...
Read moreEveryone loses hair daily, and it is normal. On an average, we lose around fifty to a hundred hair every day. However, everyone should know how to...
Read moreIf you think it is only teenagers who get acne, think again. A good percentage of women who are well into their 20s and 30s suffer from acne as...
Read moreThe eyes are one of the most precious parts of our body as they enable us to see and admire the beauty of this real-world designed by God...
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