Although acne treatments are usually discussed for the facial skin, if you are more prone to acne from risk factors such as hormone oily skin, you may develop blemishes anywhere on your body, including your back and chest. How to get rid of acne on the body? While most of us focus on the face, acne can present challenges below your chin and down to the chest and back. And this can be extremely bothersome and embarrassing, and the good news is that much like facial acne, there are ways to get your body acne under control. This article helps you better understand the causes of body acne and ways to combat it.
Acne vulgaris is one of the most common dermatological disorders that affect most people in their adolescence. It is a skin disease characterized by skin with scaly red skin, whiteheads, blackheads, large blemishes, pimples, and scarring. Acne vulgaris is not life-threatening, but severe acne can affect psychological status and social activities.
What Causes Acne On Your Back and Chest?
Acne occurs when your skin pores get clogged. Pores are present all over your body. If you have acne-prone skin, you might see blackheads, cysts, whiteheads, pustules, and pimples all over your body. Some factors lead to the development of acne on your back and chest.
Hormones, genetics, and diet are the main causes of acne. Other contributors to body acne can include androgens, such as testosterone or dihydrotestosterone (DHT), among men or transgender patients or androgenic anabolic steroids in bodybuilders.
Various conditions may cause the development of a red bump on your chest and back. Still, one common one often confused by many is a skin issue called folliculitis (a skin condition in which hair follicles become inflamed). The skin condition may look and feel the same as acne, but it is not the same. Folliculitis can occur anywhere with hair follicles, and acne more commonly appears on the face, chest, and back.
How To Get Rid Of Body Acne?
If you are dealing with severe acne that is deep and painful cysts, it’s best to collaborate with a dermatologist to decide on a treatment plan. For mild to moderate acne, some of the basic treatments used for facial acne can also be used for the body. Here are tips on how to get rid of acne on the body:
- Use an acne cleanser – While any mild soap or body wash can help remove dirt and oils, specific skincare products are specially formulated to fight off acne breakouts all over the body. Dermatologists suggest benzoyl peroxide products because they are milder than any other washes. Stroger body washes can cause more dryness and skin irritation on the face.
- Try a topical retinoid – Whether a prescription tretinoin cream/gel or over-the-counter adapalene gel, retinoids are another great remedy for treating acne. If you are concerned about how to get rid of body acne overnight? Well, anti-acne products like Retino A cream, A ret gel, and Differin is crucial in treating acne by regulating skin cell turnover and reducing inflammation to not only reduce the appearance of existing acne but also prevent future pimples. You can buy this acne medication online to improve acne.
- Don’t forget sun protection – People may report different experiences regarding the effect of the sun on their zits. While sun exposure can increase vitamin D and be associated with physical activities and fun, moderation is key. Too much ultraviolet sun exposure can increase the risk of other skin issues such as skin aging and further darkening acne spots. To reverse the damage caused by ultraviolet rays of the sun, understanding the benefits of sun protection measures such as shades, hats, and duration of sun exposure is important. When using sunscreen, use a non-comedogenic, oil-free mineral sunscreen.
- Develop good habits – Investing some time in physical activities is great. But avoid being exhausted, especially in summers, and don’t hand out too long in your sweaty clothes. Be sure to shower and change clothes after working out or any physical activity that makes you sweat.
- Make changes in your diet- When it comes to acne, your diet could also be to blame. Some studies suggest that a low glycaemic diet may reduce acne. Avoid fast foods; instead, focus on a diet rich in freshly made or whole foods. Stay away from products that raise your blood sugar quickly.
How to get rid of body acne fast? Let your dermatologist know if your body acne is not improving and you are forced to wear a turtleneck even in summer. It can take several tries to help diminish those stubborn zits, but your body acne can be treated with the right treatment.