Home remedies to treat puffy eyes

Puffy eyes can be a frustrating and an embarrassing problem. There are some home remedies to treat the condition.
Puffy eyes typically happens when the eyes have swelled up due to some reasons such as excessive crying, stress, dermatitis, hormonal issues, sinus problems, bad sleep, hangovers and allergic reactions. Puffy eyes in combination with dark circles under eyes can often make one look ill and tired. The good news is that you can get rid of them with the help of natural home remedies. Here are some home remedies for puffy eyes.

Home remedies to treat puffy eyes

• Water
The quickest and the easiest way to deal with puffy eyes is to drink plenty of water. This can help to get rid of the swelling in the eyes. Also, take care to decrease the amount of salt you consume to lessen the chances of water retention in the body. Stay away from carbonated and caffeinated beverages to prevent dehydration.

• Tea bags
Whether it is black tea or green tea, tea bags contain anti-irritant properties that work to decrease the swelling around the eyes. It also helps reduce inflammation and redness. This is one of the effective home remedies for puffy eyes.

To use, keep two used tea bags in the fridge. Take them out after 30 minutes and apply on your eyelids. Leave them for at least 30 minutes. Do it a few times a day till you see noticeable results.

Also Read:How to take care of your eyes to protect vision

• Cold spoons
Chill a few metal spoons in your fridge for few minutes. Take them out and apply the rounded portion on your eyes for some time till the spoons become warm. Replace it with another cold spoon. This is a common and effective way to deal with puffy eyes. It works by tightening the skin around the eyes and relaxing the blood vessels.

• Cucumbers
Chilled cucumbers are an excellent remedy to treat puffy eyes. The astringent properties of cucumbers help decrease inflammation and make the skin tight. This helps prevent the formation of dark circles and wrinkles around the eyes.
To apply, cut cucumbers into thick slices. Refrigerate them for some time and place the cold slices on the eyelids till they become warm. Do this process a few times a day to see results.

• Ice cold water
Splash ice cold water on your face several times in the day. You can also wrap some ice in a cloth and place it over your eyelids. Ice helps to constrict the blood vessels, which works to decrease swelling.

• Potatoes
Potatoes are one of the excellent home remedies for puffy eyes. The vegetable is loaded with starch that is anti-inflammatory and is helpful in treating the condition. It also helps to lessen dark circles around the eyes.
To apply, just cut a potato into thin slices and place it over your eye lids for few minutes. Do this process many times a day till the puffiness decreases

• Salt water
Mix some salt in a bowl of warm water. Soak a cotton ball in the warm water and place it over the eye lids for some time. Repeat after 15 minutes. This simple remedy is very effective to treat puffy eyes. The salt helps eliminate water retention.

Also Read:10 Amazing Health Tips For Managing Diabetes

• Aloe vera
Aloe vera is rich in vitamin E and antioxidants, which helps to get rid of fine lines, wrinkles and puffiness around the eyes. Applying aloe vera gel on the affected areas will help enhance blood circulation and help flush out the water from the eyes thus helping reduce swelling. This is one of the most helpful home remedies for puffy eyes.

• Vitamin E
Take some chilled water in a bowl and add a few drops of vitamin E oil to it. Mix it well. Dip cotton balls in this mixture and place it on your eyes for around 20 minutes. This will work wonders to help reduce the swelling.

• Milk
If you suffer from puffy eyes on a regular basis, you can follow this remedy regularly. Soak two cotton balls in chilled milk and place them on your eyelids for at least 30 minutes.

Next time you face the puffy eye problem and see dark circles under eyes, you can easily get rid of them by following the home remedies for puffy eyes. However, if you find that you have puffy eyes without any apparent reason and it is accompanied by discomfort and pain, then it is adviseable to visit your doctor as soon as possible.

The following two tabs change content below.

Amelia Smith

Nutritionist, herbalist, health and medicine writer and yoga enthusiast, Amelia Smith, is a professional in the health, nutrition and diet industry.

Leave a Reply

Your email address will not be published. Required fields are marked *