Maca is a radish-like root that grows in the Andes Mountains of Peru and is used as a food source for hundreds of years now. It is commonly pronounced as “mah-cah” and is mainly available in powder/flour form. In ancient ages, Andean shepherds used it as a vegetable, fed it to their livestock and also used for its medicinal purposes. Apart from the above said uses, maca is also used in ancient times for increasing the shepherd’s fertility for boosting livestock sperm counts. This root was also taken by the Inca warriors for increasing their strength and stamina, which they used in the battlefield.
As we all might be aware, what we eat has a direct impact on our sex lives. Healthy foods are not only good for your heart and for your overall health, but also for maintaining a healthy sex life. Cardiologists, psychologists and sexologists from all around the world have stated the importance of consuming specific food items that can increase your sex drive. One of the natural and easiest ways to boost your libido is to include tasty sex drive enhancing foods. These food items come loaded with aphrodisiac properties and should be included in your daily diet for maximum benefits. So, which foods should you eat to help your sex life? Read on: