Manage Diabetes

Almost 24 million people in the United States suffer from diabetes. Life can be tough those who are struggling with the disease and are on diabetes medicines. Not many know that a little change in lifestyle and diet can go a long way. It is possible to control diabetes through diet. Coupled with exercise, a healthy diet can also prevent people from developing type 2 diabetes. Here’s a list of ADA-recommended super foods that are helpful in controlling diabetes.

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