Year: 2016

love and care for dry skin
Posted August 24, 2016

Tender Love and Care for Dry Skin

Understand what your skin is trying to tell you. It’s time to take some strict skincare measures to rejuvenate a …

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Skin Care for 40+ womens
Posted August 21, 2016

Skin Care Routine For 40+

Find out the best skin care regime and anti-ageing strategy to feel young and beautiful in your 40s and beyond. …

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Saturated fats
Posted August 18, 2016

Saturated Fats Are They Good For You?

Not all kinds of fats take a toll on your health. Read this article to find out why saturated fat may truly …

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skin care routine for oily skin
Posted August 15, 2016

Oily Skin Care Essentials

If you are fed up with acne, spots, blackheads, and other similar complications arising from oily skin, read these skincare tips to create …

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Learn to Recognize Stress
Posted August 12, 2016

LEARN TO RECOGNIZE STRESS

The initial step in managing stress is recognizing its presence, but the question remains: how to recognize stress? Everyone feels …

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10-pregnancy-myths
Posted August 10, 2016

10 Pregnancy myths you need to know

Don’t do this, don’t do that. With all the pregnancy advices out there, it’s tough to figure out what to …

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benefits of sleep
Posted August 8, 2016

5 reasons why sleep is important for healthy skin

Sleep refreshes you, but its importance goes a long way. It not only elevates your mood or casts out dark …

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ginger benefits
Posted August 5, 2016

5 reasons why ginger is good for you

The miraculous health benefits of ginger include combating cancer, gastrointestinal distress, infections, inflammation, cough, sore throat, and much more. Here, …

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bad healthy foods​ - ADC
Posted August 3, 2016

7 Foods You Think Are Healthy But Are Not

The recent fitness craze that has swept the world can be witnessed quite accurately across every superstore. Healthy foods are …

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how much fiber per day to lose weight​ - ADC
Posted August 1, 2016

Can fiber help you lose weight?

It’s easy to lose weight now. Yes, you read it right! You don’t have to remain hungry and food deprived …

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