Yoga

yoga for joint pain
Posted September 24, 2025

Can Yoga Help Ease Joint Pain?

Certain yoga poses can be practised to promote joint health and pain-free movement. The article explains the health connection between …

READ MORE
psoriatic arthritis and yoga - ADC
Posted January 2, 2017

Yoga Can Help in Psoriatic Arthritis Pain

Yoga is a fairly big word in today’s world, and the entire world knows it due to its great benefits. …

READ MORE
Image of a woman gracefully practicing yoga poses with focus and flexibility
Posted August 29, 2016

Which Yoga Type Is Best For You?

You can connect with your mind, body and spirit through yoga poses by ensuring that your practice matches with your persona and …

READ MORE
Cure back pain with yoga/yoga poses for back pain
Posted July 14, 2016

Cure back pain with yoga/yoga poses for back pain

If you’ve ever cried out, “Oh my aching back!” you’re not the only one. But you don’t need to worry …

READ MORE
Yoga poses to keep diabetes in control
Posted May 27, 2016

Yoga poses to keep diabetes in control

Today the benefits of Yoga are not unknown, thanks to our rich ancient culture and today’s spiritual gurus who have …

READ MORE
Yoga for pregnant women
Posted January 19, 2016

Yoga for pregnant women

Yoga is a natural and holistic way to attain a healthy body and a relaxed mind. During pregnancy when women …

READ MORE
HOW TO MANAGE STRESS
Posted December 9, 2014

Born to Fly: Break the Chains of Stress

We live in a fast paced world and cannot negate the day-to-day frustration brought on due to work pressure and …

READ MORE
Yoga
Posted December 4, 2014

Rejuvenate Your Body through Yoga

A healthy body and mind is what almost everyone desires. Yoga, arguably, is the path to that state of body …

READ MORE

Archives