Acne at any age can be quite distressing for most, especially for teenagers. There is no single parameter that can predict who will get what type of acne or how severe it will be. Acne is a common skin condition characterized by lesion type and severity, ranging from non-inflammatory blackheads and whiteheads to inflammatory papules, pustules, nodules, and severe, deep-seated cysts. The most common types of acne include hormonal acne, fungal acne, and severe acne conglobata, which can cause significant inflammation and scarring.
Non-inflammatory acne – This type of acne forms when pores become clogged with dead skin cells and oil. They are usually not red and painful. The examples are whiteheads and blackheads.
Inflammatory acne – These are commonly red, swollen, and tender, caused by sebum, bacteria and inflammation. The example includes papules (small, red bumps), pustules (similar to papules but filled with white or yellow pus), nodules (large, solid, and painful lumps that develop deep within the skin), and cysts (deep, pus-filled, painful lesions that often cause acne scars).
Why do teens get acne?
Hormonal changes are the main cause of acne in teens. Puberty-driven hormonal changes stimulate sebaceous glands to produce excess oil. This excess oil mixes with dead skin cells to clog skin pores and create a breeding ground for bacteria that lead to inflammation, blackheads, and pimples. The key factors that contribute to teen acne include hormonal fluctuation, clogged pores, bacteria, genetics, stress, using the wrong or excessive use of cosmetic products, diet, and harsh weather.
What percent of teens have acne?
If reports are to be believed, approximately 80 to 85% of teenagers are affected by acne. Acne is extremely common during the puberty phase. The study also suggests that the prevalence of acne sufferers can range from 78% to as high as 95% in adolescents aged 16 to 18 years.
Types of acne
- Hormonal acne – It usually appears in adulthood, often on the chin and jawline. It is triggered by hormonal fluctuation, stress, or conditions such as PCOS.
- Fungal acne – This acne is caused by an overgrowth of yeast in the hair follicles. It appears as red bumps and causes itching.
- Acne conglobata – It is a rare and severe form of acne that causes extensive interconnected nodules and cysts that often lead to severe acne scars.
The severity levels of acne
Acne severity determines the treatment and the expected healing time. Mild, moderate, and severe acne treatments vary. For mild to moderate acne, home/natural remedies often deliver good results; however, it is not a given that they will work for everyone, as everyone’s skin, weather conditions, and hormonal levels differ. For severe acne, it is always advisable to consult a dermatologist to determine the most suitable treatment.
Read More: Understanding the Different Types of Acne
When does teen acne go away?
Acne can take 2 months or more to improve after treatment starts; don’t expect results too early. Many acne-effective treatments and products are available to help heal the condition. However, using any acne product that your dermatologist suggests is safe to treat your condition. Sun protection is important and should be taken seriously, both during and after treatment.
Acne treatment for teens
Let’s find out how teen acne treatment should be approached. Teen acne needs to be dealt with the right attitude and some healthy habits. Here’s a list of tips that every teenager must diligently follow in order to achieve healthy skin that’s free from acne and blemishes.
- Keep your face clean by washing it at least twice: Dirt and oil build-up can make you look greasy and eventually lead to breakouts. It is therefore essential to use a mild but effective cleaner to keep your face as clean as possible. Also, avoid using anything with a coarse texture, like a loofah.
- Refrain from constantly touching your face: The idea of popping a pimple may seem tempting, but it can also lead to scars that may last forever. Constantly touching the face also allows harmful bacteria on the hands to spread and can lead to inflammation.
- Eat healthy and keep yourself well hydrated: It’s no secret that a healthy diet that includes fruits, whole grains and vegetables can do wonders for your skin. If this is supplemented with 8-10 glasses of water, the benefits will be even greater. Water effectively clears the system and flushes toxins out. So, ensure a good diet and consume enough water for the best results.
- Opt for fresh pillow covers every 3-4 days: Your pillowcase is a breeding ground for bacteria and germs caused by sweat, dirt and dust. These germs can aggravate your pores; therefore, it is essential to change your pillowcase every week.
- Keep stress at bay and engage in relaxing activities: Stress can cause emotional and physical havoc and trigger It is therefore important to manage stress by channelling your energy into relaxing activities, such as playing with a pet or practising meditation.
- Exercise: Not only does it lead to a fit body, but it also relieves stress and optimizes blood flow. Regular exercise can help you maintain an optimum weight and considerably improve the appearance of your skin. However, ensure you bathe immediately after exercising to avoid clogged pores from sweat and dirt.
Conclusion:
Acne is a frustrating skin problem that not only spoils your mood but also affects your confidence. Mild-to-moderate acne can be treated at home with certain precautions; however, for moderate to severe acne, consulting a doctor is important. The tips above can help you get rid of acne naturally. You can keep these tips in mind and make them a part of your everyday routine for acne-free skin. Also, remember not to brood over imperfections and always focus on highlighting your positive traits.
