Increase Your Metabolism

Boosting metabolism is something all weight watchers are trying to achieve. However, your body burns calories due to many different factors. While certain people inherit a speedy metabolism, few others have low metabolism, leading them to gain faster than others. Also, men burn more calories than women, even while resting. Metabolism slows down steadily after age 40. You can’t control your age, gender, or genetics; but there are several other ways to improve your metabolism. Continue Reading