Women’s day resolution

We have moved a long way from seeing ourselves as someone who just looks after husbands, children, or family. Today, women account for one of the leading members of national, ethnic, cultural, and political leaders. Having proved our mettle in handling personal and professional arena’s, we have however ignored our health. Our achievements have been overshadowed by our health concerns which are in almost all the cases overlooked. I searched the net around for some tips and after having spent hours on the internet, I have condensed the information to a small list of 9 easy tips on leading a healthy lifestyle.  Continue Reading