Effective Strategies for Preventing HIV: Safeguarding Your Health and Well-being
Prevention of AIDS is not just about following rules, it’s about knowing when to act in order to protect yourself and others from the deadly infection. It requires an informed, holistic approach which allows you to understand the dynamics of the diseases and ways to prevent it. Read on to discover some effective ways for HIV prevention.
Be sure to practice safe sex and get tested for AIDS before starting a new sexual relationship. Use a condom every time you indulge in a physical contact, prefer using a water or silicone-based lubricants. never share syringes or needles of anybody. You can also consider taking prevention medication if you are at high rise of getting the disease. Get the treatment right away and avoid breastfeeding during pregnancy in order to prevent transmission of the disease from an infected mother to her baby.
AIDS is caused by the human immunodeficiency virus (HIV) which destroys the immune cells that fight off infection. Once the immune cells are destroyed, it becomes difficult for your body to fight off the infection. Without treatment, an HIV infection can progress to AIDS, where your body’s defence system get damage which ultimately leads you to get opportunistic infections (several severe illness including certain types of cancers). HIV transmit through contact with body’s fluids, like blood, vaginal fluids, semen, breast milk, or rectal fluid from an infected person.
However, most people in the united states get the virus through unprotected sex or sharing needles with someone who is infected. the deadly virus can also spread from a mother to her child during pregnancy, while breastfeeding or at the time of childbirth. Although a sharp decline has been noticed in HIV/AIDS cases since recent last few years, it is still a topic of concern as thousand of new cases being introduced every year. But don’t lose hope, there are things you can do to protect yourself from this life-threatening disease.
Ways to prevent HIV or AIDS
- Practice safe sex- The one best and completely effective way of preventing AIDS is refraining yourself from anal, oral, or vaginal sex. Since this might not be possible for everybody, the next best bet would be taking measure to protect yourself when you are sexually active. Condoms are considered most effective at protecting you from the HIV/AIDS.
- Avoid sharing medical equipment’s- Sharing needles or other injecting equipment’s can put you at increased risk of getting HIV. If you are addicted to drugs, quit the habit and talk to a health care provider to discuss options for substance abuse.
- Consider preventive medication- Preventive medications can help lower the risk of HIV if you at high risk.
- Get tested for HIV during pregnancy- If you have conceived, then you should get tested for HIV. IF you get diagnosed with the deadly infection, taking the appropriate medications can reduce your risk of transmitting the infection to your baby.
- Avoid blood contact- Avoid getting anyone’s blood to come in contact with your open wounds or cuts you have on your skin. Also protect your eyes, mouth and nose.
- Limit sexual partners- Having more sexual partner increases the risk of risk of getting infected with HIV/AIDS. Being in a mutual relationship with someone who is HIV free is your best bet.