Preventive Measures for Arthritis Relief

What is arthritis? In simple words, arthritis is commonly a joint disorder that causes inflammation of one or more joints. A joint functions to make movement of the body parts it connects. As per the US National Library of Medicine, if a person feels any kind of periodic and regular pain or stiffness in the body then he could be suffering from arthritis. In most of the cases, the disease causes pain and swelling in the joint area and in rare cases, problems in the patient’s eyes, skin or other areas can also be seen. The disease has been classified as one of the rheumatic diseases. Continue Reading


Cinnamon has been used for different purposes for centuries. Little did we know that this wonder spice has the capacity to prevent and fight everything from the common cold to diabetes, not to mention certain cancer. Let’s have look at the amazing health benefits of cinnamon. Continue Reading