Year: 2013

protect your eyes
Posted October 9, 2013

Eye care tips – Simple ways to protect your eyes

Eyes are the most beautiful feature of your face, and so it is prudent to keep them away from any …

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regular dental checkup​
Posted October 3, 2013

Simple Habits that Can Avoid Damage to Your Teeth

Your teeth are a complex system that you rely on extensively throughout the day. Be it flashing a pretty smile …

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Benefits of Honey and Cinnamon
Posted September 30, 2013

Benefits of honey and cinnamon

Honey and cinnamon are two ingredients that can be used as both food and medicine. They both have multiple health …

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Checking diabetes
Posted September 27, 2013

Living healthy with Diabetes

Healthy living is the best way to manage diabetes mellitus. Also, medicine for diabetic patients plays a role in reducing …

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Effects of Junk Food
Posted September 23, 2013

Effects of having junk food

In our fast-paced lives, junk food seems appealing because it is easy to prepare and readily available in the market. …

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Listen to your body
Posted September 18, 2013

Listen to your body’s signals

A healthy body supports you from inside and outside. Nurturing and maintaining a healthy lifestyle offers immense benefits and helps …

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Asthma Prevention - ADC
Posted September 13, 2013

Asthma: Prevention and Medication

Prevention and long-term control are primary in stopping asthma attacks before they start. This page is for you if you’re …

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