Dry cracked lips are a common issue and can be embarrassing and painful. Some of the symptoms of chapped lips include dryness, cracking, redness, tender lips and flaking.
Dry cracked lips can be caused by vitamin deficiency, dehydration, allergic reactions, exposure to harsh weather or sun, smoking and too much licking of lips. These days there are several commercial products that are available in the market to help treat chapped lips. However, there are many natural remedies as well that can help treat chapped lips.
Here are some helpful home remedies for chapped lips.
Honey is known to be an excellent moisturizer and can help heal dry cracked lips. You can apply honey on your lips several times a day to keep it soft and smooth. An age old remedy is to make a mixture of honey and glycerine and apply it on the lips before going to bed.
Take two teaspoons of sugar and add some honey into it. Apply the mixture on your lips and let it stay for some time. Then using your fingers gently rub this mixture on your lips to help get rid of the dead skin cells. Wash off the paste with water. Exfoliating thus will help to get back the natural softness of your lips.
Rose petals can also work wonders to help restore the natural softness of your lips. You can take some rose petals, wash them and soak them in milk for a few hours. You can then mash them and apply the paste on your lips several times a day and also before going to bed at night. It is excellent to keep your lips moisturized. It is one of the most effective home remedies for chapped lips.
Castor oil is another of the excellent home remedies for chapped lips. You can apply it several times a day on your lips to help heal it faster. You can make a mixture of castor oil, lemon juice and glycerine and apply it on your lips. Keep it overnight and wipe off the next morning.
Coconut oil has been used widely as a natural moisturiser to help treat dry cracked lips that is caused due to dry or cold weather. Just apply coconut oil many times a day to keep the lips moist and soft.
Aloe Vera is loaded with healing properties and makes for one of the excellent home remedies for chapped lips. You can apply some Aloe Vera on the lips to help soothe chapped lips and relieve the pain. It is known to help heal chapped lips very fast.
A timeless remedy, milk cream can work very well to naturally moisturise the lips. Just apply fresh milk cream on the lips and leave it there for a few minutes. Wash it off with water.
Using petroleum jelly is also a good way to help keep the lips moisturised and well protected. You can apply it several times a day to keep your lips in good condition. You can also make a mixture of honey and petroleum jelly and leave the mix on for at least 15 minutes before removing it with warm water.
Take some cucumber juice and rub them over your lips. Let it stay for at least 20 minutes before washing off with water. Do this many times a day to see noticeable results within a short span of time.
Apart from using these home remedies for chapped lips, it is very important that you drink adequate water. It is essential to drink plenty of water to keep your body hydrated. You can begin your day by drinking a glass of water and make sure to drink at least eight glasses of water all through the day. Water not only helps to keep your body hydrated, it is also good to help flush toxins from the body. A balanced diet and a regular regimen of exercises can also help to treat the condition.
Here are some more things to keep in mind to help avoid dry cracked lips:
• Always use sunscreen on your lips before you step outdoors
• Avoid peeling off the dead skin from your lips
• Gently exfoliate your lips with the help of a soft toothbrush to help get rid of the dead cells which will lead to drying and flaking
• Avoid excessive biting or licking of your lips – it will lead to more chapping
• Include more Vitamin-A in your diet
Following these home remedies for chapped lips and keeping these points in mind will help you have soft, smooth lips in no time.
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