Posted October 17, 2014
Aerobics a Positive Path of Losing Weight
Weight gain is a host of diseases ranging from minor to severe. The extra body flab is a warning signal which signifies that it’s time to rivet on...
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Posted October 14, 2014
What are the Disadvantages of Fad Diets?
A fit and healthy body is what everyone is looking for. Our body requires energy in the form of proteins and fats to perform different functions...
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Posted August 5, 2014
Green Tea: Amazing Health benefits You Never Knew About!
Regular exercise, sound sleep and a healthy diet help in maintaining a fit body. Working people tend to get their energy from a cup of tea. Coffee...
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Posted July 30, 2014
Effective Foods For Beating Calories
Nowadays, in this fast growing world things are changing rapidly. If we go back in history, we see how man preferred homemade food. But now...
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Posted July 16, 2014
Maintain Your Weight: Body Shape And Diet
A human is a god’s creation and daily we find different people with dissimilar body types. Body types decide the way we look. There are different...
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