If you have experienced erectile dysfunction, you probably think- Is ED permanent or can this sexual impairment be fixed?

The topic might be difficult to discuss for most of the people, but the problem is not uncommon. Data suggests that around 30 million men in America are suffering from erection problems. Making lifestyle changes is a key for erectile dysfunction cure. Also, there are some factors that you need to consider, and for those, you will have to talk to your doctor. Read below to learn about ED, its causes, and how you can treat it

What to know about Erectile Dysfunction- Fast facts

Erectile dysfunction (ED) is a condition defined by difficulty getting or maintaining penile function for satisfactory sexual activity. Having a problem in achieving sufficient penis erection from time to time is not a cause for concern. But, if it is an ongoing problem, it may cause depression, stress, or affect your personal relationships.

The problem can lead to emotional or health issues, or from both combined. You should visit a healthcare center to consult your physician. Difficulty achieving or keeping an erection can be a warning sign of a health problem that requires immediate medical attention, such as cardiovascular disorders, or uncontrolled blood sugar level. Treating an underlying condition may be enough to reverse your ED. In case, the formula does not work, medication or several other direct therapies may help cure your ED.

All Erectile Dysfunction drugs have certain side effects. Therefore, it is suggested to consult with your physician before taking these drugs.

Also Read: Erectile Dysfunction Can Be Reversed

Causes of Erectile Dysfunction

The process of male sexual arousal is a complex one, which involves the hormones, blood vessels, brain, muscles, nerves, and emotions. ED can result from a defect in any of these. Similarly, depression, mental health problems, and stress can also cause or worsen ED. Sometimes, ED results from a combination of physical and psychological issues. A minor physical issue may make it hard to keep an erection that’s firm for sex, which may cause anxiety. The resulting anxiety may worsen your ED problem. Common physical causes of erectile dysfunction may include:

• High cholesterol
• Heart disease
• Poorly controlled diabetes
• High blood pressure
• Obesity
• Low testosterone
• Tobacco use
• Multiple sclerosis
• Certain prescription drugs
• Parkinson’s disease
• Alcohol consumption or other forms of substance use
• Peyronie’s disease (occurrence of scar tissue inside the penis)
• Enlarged prostate or prostate cancer treatments
• Clogged blood vessels
• Injuries or surgeries that affect the spinal cord or pelvic area

All these health conditions can reduce blood flow to the male reproductive organ, which may cause ED.

The human brain plays a vital role in triggering the series of physical events that are responsible for an erection or cause sexual excitement. Numerous things can distract sexual feeling and cause ED. This include:

• Stress
• Mental health problems such as depression and anxiety
• Fatigue
• Relationship issues that occur due to poor communication or other concerns

Your lifestyle may also add to your risk of getting ED. Also, the lack of physical activities and an inactive lifestyle can lead to an erection problem. Some males are unable to keep an erection because blood does not stay trapped in the sex organ. Certain health issues, surgery, injury, radiation therapy in the pelvic region can damage penis nerves. Peripheral neuropathy may also lead to ED in males. This disorder targets the nerves that control erection, so they do not send signals to the sex organ.

Steps to lower your risk of ED

Fortunately for men, there are a number of treatment options and therapies to prevent erection problem for becoming a long-term health issue. Sometimes, simple lifestyle changes can work wonder for those men who have been dealing with ED.

Following these simple steps may help you keep sexual function as well as improve your overall health:

• Exercise regularly
• Maintain a healthy weight
• Avoid alcohol consumption
• Stop smoking cigarettes
• Always take medicines as prescribed
• Avoid using illegal drugs
• Always consult with a physician before taking any medicine. Changing the dosing schedule can often prevent ED. Make sure that you do not stop or change the medicine without checking with your physician.
• If you are suffering from a chronic illness like renal disease, cardiovascular problems, and high blood sugar, then you need to strictly follow your health care specialist advice to stay healthy.

These lifestyle changes may help erectile dysfunction cure.

Erectile Dysfunction Treatment

Erectile dysfunction cannot be cured in most men, but for some, there may be an underlying cause that can be treatable. Therefore, it is essential to consult your doctor to identify the erectile problem if there is a treatable cause.  A number of options are available to treat erectile dysfunction. In fact, you can work with your health care provider to treat an underlying cause of erection problem. After considering your choice, your physician will recommend the best erectile dysfunction treatment for you after determining the cause and severity of your condition and underlying health conditions. He/she can explain the risk and benefits of each treatment and will consider your preferences as well as your partner’s preference.

Oral medications- Oral medications have come out to be a successful ED therapy for many men. These include:

• Tadalafil
• Sildenafil
• Vardenafil

All three erectile dysfunction drugs have the same mechanism of action. These drugs increase the effects of a natural substance nitric oxide that your body produces. This natural chemical relaxes muscles in the penis; it enhances the flow of blood and allows a man to get an erection in response to sexual stimulation. These medications vary in their mode of action, adverse effects, and dosage. After evaluating your condition, your health care specialist will determine the medication which may work best.

When it comes to treating anxiety-related ED, Psychotherapy can be a good option. The patient’s partner can also involve in the process of developing sexual stimulation and intimacy.

A healthy sexual function benefits you in many ways; it boosts the immune system, an excellent way to reduce stress and build self-confidence. So, no need to give up, just because you are facing erection trouble. You can improve your sexual function by living healthy habits and having appropriate erectile dysfunction treatment.