Posted September 22, 2014
What You Need to Know About Your Dietary Intake?
Are you obsessed with your dietary intake or always on a diet, watching your weight in expectation to get slim? Or, are you a diet fanatic?...
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Posted August 27, 2014
How to Lose Belly Fat- To Avoid Serious Health Risks
In today’s fast moving and high technology world, people are more conscious about their body, which includes their appearance, height, weight and...
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Posted August 20, 2014
Your New Workout Regime: Climbing Stairs!
Inactivity is as risky as smoking! Exercise should be pair of our daily lifestyle, but how many of us are actually following the exercise rule?...
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Posted August 14, 2014
How to Increase Your Metabolism?
Boosting metabolism is something all weight watchers are trying to achieve. However, your body burns calories due to many different factors. While...
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Posted July 30, 2014
Effective Foods For Beating Calories
Nowadays, in this fast growing world things are changing rapidly. If we go back in history, we see how man preferred homemade food. But now...
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Posted July 25, 2014
Warm Water is the healthy way to go!
Warm water benefits are based on anecdotal reports, but some emerging and related scientific facts exist in this field. Some people report the...
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Posted October 14, 2013
Healthy Slimming Strategies
Lately, maintaining a healthy weight has become increasingly challenging due to the current sedentary lifestyle of most people for several...
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