Posted July 16, 2014
Maintain Your Weight: Body Shape And Diet
A human is a god’s creation and daily we find different people with dissimilar body types. Body types decide the way we look. There are different...
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Posted May 7, 2014
Diet for Weight Loss: You Were Missing Something So Simple!
Breakfast is the most important meal in your entire day. After having your dinner, the previous night, you have your breakfast after almost 8 to...
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Posted April 14, 2014
7 Healthy Food Swaps
There is an old saying, ‘Health is Wealth’, and today we need to believe in it more than ever before! Deteriorating weather conditions and...
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Posted April 10, 2014
15 Ways to Feel Lighter
One of the main aspects of a happy living is to feel lighter about oneself. If you are unhappy take a few steps toward happiness and find a...
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Posted April 7, 2014
How to lose 30 pounds faster
Losing 30 pounds in 30 days may sound challenging, but it is achievable. To lose weight fast, one should follow an intermittent fasting plan...
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Posted November 25, 2013
10 Flat Belly Secrets
It is difficult to target a specific area to lose fat, but it is quite possible to lose weight and gain muscle around your midsection with a...
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Posted November 12, 2013
Top 6 Fat Burning Foods
The journey to a leaner, fitter body often starts with what you eat. No doubt, exercise plays a crucial role; your diet serves as the foundation...
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