Posted December 30, 2013
10 Foods That Will Boost Your Immune System
The immune system is the body’s natural defense system that protects you from harmful invaders such as bacteria, viruses, fungi, and toxins. It is...
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Posted December 27, 2013
Tips To Stay Healthy This Festive Season
Festivals are a time of joy, connection, and indulgence. Whether it’s Christmas, Diwali, Eid, or any cultural celebration, we all look forward to...
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Posted December 24, 2013
High Blood Pressure Facts: Essential Information You Need to Know
High blood pressure, medically known as hypertension, is one of the most common and serious health conditions affecting people worldwide. Despite...
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Posted December 19, 2013
5 Health Tips For Men Above 30
Turning 30 is often seen as a defining phase in a man’s life. It is the decade where ambition, responsibility, and personal growth intersect...
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Posted December 13, 2013
Wished there were just 10 steps to stay fit?
In today’s fast-paced world, staying healthy often takes a back seat to work, family responsibilities, and social commitments, especially for...
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Posted December 9, 2013
Tips To Get Longer, Thicker Eyelashes!
Long, thick eyelashes have always been associated with beauty, youth, and expressive eyes. They frame the face, enhance eye shape, and often...
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Posted December 6, 2013
Possible heart symptoms you shouldn’t ignore!
Signs of heart problems are enough to create panic among many. In the U.S. alone, heart diseases are responsible for deaths of approximately 40%...
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Posted December 4, 2013
7 tricks to age proof your skin!
Our skin speaks a lot about us. Where women try their best to maintain their skincare regimen, men often ignore it. Skincare is as important and...
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