Posted February 9, 2015
Stay safe with omega-3 fish oil
With our fast-paced lives and the rise of junk food consumption, it’s hard to maintain a healthy lifestyle. Everyone wants to gulp food that...
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Posted February 5, 2015
Is water missing from your plate
That can of cola with your “healthy” salad lunch might be something that you look forward to, if you’re counting calories then you might even...
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Posted February 4, 2015
The foods you can rely on when you are sick
When you are unwell and shivering with fever or sore throat, the only thing you wish to do is lay on your bed. Your mouth gets parched without...
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Posted February 3, 2015
Understanding the symptoms and causes of tennis and golfer’s elbow
How many times have you experienced intense elbow pain while playing a sport? Or perhaps, got swelling due to excessive physical activity? This is...
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Posted January 28, 2015
Are you Low on Energy? Keep a full glass of water in hands and enjoy the benefits of drinking water!
There are plenty of benefits of drinking water. Even the doctor says that one must consume eight glasses of water every day. Water maintains the...
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Posted January 16, 2015
Meningitis: A Rare But Serious Condition
There is a certain protective layer on the brain and spinal cord. The acute inflammation of these layers is known as Meningitis. Since it affects...
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Posted January 13, 2015
Top 6 Foods for Best Hydration
Staying hydrated is of utmost important for good health. Many people often underestimate the importance of water for the body. Even getting enough...
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Posted January 9, 2015
Preventive Measures for Arthritis Relief
What is arthritis? In simple words, arthritis is commonly a joint disorder that causes inflammation of one or more joints. A joint functions to...
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Posted January 8, 2015
Tips to Prevent stomach ulcers
Stomach ulcers are often also known by the name peptic ulcers. They are basically painful sores which can be found in the stomach lining or small...
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Posted January 2, 2015
Healthy Lifestyle Changes for Fighting Fatigue
Trying to balance the hectic schedule of the work week and demands of family life can be quite taxing. We feel stressed out which causes fatigue...
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