Posted April 16, 2016
Healthy sleep habits for physical and mental wellness
Adequate and proper sleep has a number of health benefits that cannot be substituted by any other factors. Experts have described the importance...
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Posted April 11, 2016
Foods that lower blood pressure
Following the best diet to lower blood pressure may help control your blood pressure. By starting new food habits, including lowering salt intake...
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Posted April 6, 2016
Handle depression during pregnancy with utmost care
Every woman feels great pleasure and contentment during pregnancy. But, this magnificent experience may be marred by some unsettling mental...
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Posted April 4, 2016
Calcium is vital for strong bones
If you want to build a strong body structure, you have to concentrate more on the bone and muscle development by prioritizing some key nutrients...
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Posted March 25, 2016
Yoga to slim your face
Chubby cheeks may be distressing for some people, but there are some ways to deal with the condition. Are you looking to get rid of the excess fat...
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Posted March 21, 2016
Home remedies to treat blood sugar
High blood sugar is often the cause several diseases. While it is important to take the right medications to keep it in control, it is very...
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Posted March 17, 2016
Home remedies to fall asleep faster
Sleep is one of the most vital processes in daily life, allowing the body and brain to function well. A lack of adequate, high-quality sleep can...
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Posted March 12, 2016
Herbal beauty tips for glowing skin
Everyone wishes to possess great looking skin. A glowing skin is also an indicator that we are healthy from within. There are many effective...
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Posted March 8, 2016
Home remedies for joint pain
Joint pain affects millions of people around the globe. There are safe and effective home remedies of joint pain treatment which you can do to...
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Posted March 4, 2016
Home remedies for chapped lips
Dry lips are a common issue and can be embarrassing and painful. Some of the symptoms of chapped lips include dryness, cracking, redness, tender...
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