Posted April 28, 2014
8 genius ways to use veggies and boost health
It’s always said that, ‘an apple a day keeps the doctor away’. That’s true, however, a lesser known fact is that vegetables are as important as...
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Posted April 25, 2014
Quit Smoking the Easy Way
Are you planning to quit smoking? It is a known fact that it is quite a challenging task, and that many people fail to accomplish it and relapse...
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Posted April 23, 2014
Marijuana: The Gateway Drug
The debate over whether marijuana is a gateway drug has continued for decades. As cannabis legalization expands across different countries and...
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Posted April 21, 2014
SELF MEDICATION: 10 SIGNS YOU ARE DOING IT WRONG
In today’s fast-moving world, self-medication has become extremely common. Many people choose to manage headaches, stress, insomnia, anxiety, body...
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Posted April 18, 2014
7 Foods That Fight Inflammation and Belly Fat
Fat around the belly is the worst fat! It’s bulgy, hard to come off and a real pain to get it back in shape. No crash diet, no empty stomach diet...
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Posted April 16, 2014
9 Ways to Boost your Metabolism
Payback is b**** (karma) and so is your body’s low metabolism rate. Have you been working out like a lunatic and haven’t been seeing good results...
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Posted April 14, 2014
7 Healthy Food Swaps
There is an old saying, ‘Health is Wealth’, and today we need to believe in it more than ever before! Deteriorating weather conditions and...
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Posted April 11, 2014
How to identify Parkinson’s disease symptoms
It is estimated that more than a million Americans live with Parkinson’s disease. This number has risen steadily over recent years. One has...
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Posted April 10, 2014
15 Ways to Feel Lighter
One of the main aspects of a happy living is to feel lighter about oneself. If you are unhappy take a few steps toward happiness and find a...
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Posted April 7, 2014
How to lose 30 pounds faster
Losing 30 pounds in 30 days may sound challenging, but it is achievable. To lose weight fast, one should follow an intermittent fasting plan...
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