Effective Strategies for Healthy Weight Management

Posted August 27, 2014

In today’s fast moving and high technology world, people are more conscious about their body, which includes their appearance, height, weight and...

Posted August 20, 2014

Inactivity is as risky as smoking! Exercise should be pair of our daily lifestyle, but how many of us are actually following the exercise rule?...

Posted August 5, 2014

Regular exercise, sound sleep and a healthy diet help in maintaining a fit body. Working people tend to get their energy from a cup of tea. Coffee...

Posted July 30, 2014

Nowadays, in this fast growing world things are changing rapidly. If we go back in history, we see how man preferred homemade food. But now...

Posted July 25, 2014

Warm water benefits are based on anecdotal reports, but some emerging and related scientific facts exist in this field. Some people report the...

Posted July 16, 2014

A human is a god’s creation and daily we find different people with dissimilar body types. Body types decide the way we look. There are different...

Posted May 14, 2014

Testosterone is a hormone responsible for the male characteristics in a person. It is essential in a male’s body for many normal functions...

Posted May 7, 2014

Breakfast is the most important meal in your entire day. After having your dinner, the previous night, you have your breakfast after almost 8 to...

Posted April 28, 2014

It’s always said that, ‘an apple a day keeps the doctor away’. That’s true, however, a lesser known fact is that vegetables are as important as...

Posted April 16, 2014

Payback is b**** (karma) and so is your body’s low metabolism rate. Have you been working out like a lunatic and haven’t been seeing good results...

Weight Loss