Posted March 28, 2014
Spirituality and Family Health
Ash Friday and the following 40-day Lent signifies the most spiritual period of the Christian calendar where believers are motivated to open up to...
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Posted March 14, 2014
How to Manage Migraine Attacks at Work
Migraine is a debilitating neurological disease that can wreak your normal life. The recurring and throbbing migraine headaches make it difficult...
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Posted March 7, 2014
Top 5 Superfoods For Flawless Skin
There are many foods available for beautiful skin and certain foods have ingredients that help keep the skin supple, and also help fight...
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Posted March 7, 2014
This Women’s day resolution: Lead a healthy life
We have moved a long way from seeing ourselves as someone who just looks after husbands, children, or family. Today, women account for one of the...
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Posted February 27, 2014
The Ultimate Allergy Survival Guide
For certain individuals, allergies are inevitable. After a massive sneeze when someone exclaims. This is the worst allergy season ever they are...
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Posted February 24, 2014
Alcohol- Get The Facts Right!
Your love-hate relation with alcohol is an on going-affair. First, you were into partying every night. Then you realized the futility of it all...
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Posted February 19, 2014
What Are your Odds Of A Heart Attack?
February is the American Heart Month during which families and health professionals can work together to fight against heart diseases and stroke...
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Posted January 31, 2014
10 Common Mistakes Middle Aged Women Make
Most women hate being called middle aged. We are always trying to hang on to our youth and take efforts to look young forever. However, this...
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Posted December 13, 2013
Wished there were just 10 steps to stay fit?
In today’s fast-paced world, staying healthy often takes a back seat to work, family responsibilities, and social commitments, especially for...
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Posted December 4, 2013
7 tricks to age proof your skin!
Our skin speaks a lot about us. Where women try their best to maintain their skincare regimen, men often ignore it. Skincare is as important and...
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