8 genius ways to use veggies and boost health
It’s always said that, ‘an apple a day keeps the doctor away’. That’s true, however, a lesser known fact is that vegetables are as important as...
Read moreIt’s always said that, ‘an apple a day keeps the doctor away’. That’s true, however, a lesser known fact is that vegetables are as important as...
Read moreDo you pop pills without consulting your doctor at times, like a painkiller or an antibiotic? Sometimes you might resort to taking a medicine...
Read moreFat around the belly is the worst fat! It’s bulgy, hard to come off and a real pain to get it back in shape. No crash diet, no empty stomach diet...
Read morePayback is b**** (karma) and so is your body’s low metabolism rate. Have you been working out like a lunatic and haven’t been seeing good results...
Read moreIt is estimated that more than a million Americans live with Parkinson‘s disease. This is a number which is rising steadily over recent years. One...
Read moreLosing 30 pounds in 30 days may sound challenging, but it is achievable. To lose weight fast, one should follow an intermittent fasting plan...
Read moreAsh Friday and the following 40-day Lent signifies the most spiritual period of the Christian calendar where believers are motivated to open up to...
Read moreMigraine is a debilitating neurological disease that can wreak your normal life. The recurring and throbbing migraine headaches make it difficult...
Read moreThere are many foods available for beautiful skin and certain foods have ingredients that help keep the skin supple, and also help fight...
Read moreWe have moved a long way from seeing ourselves as someone who just looks after husbands, children, or family. Today, women account for one of the...
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