Posted April 18, 2014
7 Foods That Fight Inflammation and Belly Fat
Fat around the belly is the worst fat! It’s bulgy, hard to come off and a real pain to get it back in shape. No crash diet, no empty stomach diet...
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Posted April 16, 2014
9 Ways to Boost your Metabolism
Payback is b**** (karma) and so is your body’s low metabolism rate. Have you been working out like a lunatic and haven’t been seeing good results...
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Posted April 11, 2014
How to identify Parkinson’s disease symptoms
It is estimated that more than a million Americans live with Parkinson’s disease. This number has risen steadily over recent years. One has...
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Posted April 7, 2014
How to lose 30 pounds faster
Losing 30 pounds in 30 days may sound challenging, but it is achievable. To lose weight fast, one should follow an intermittent fasting plan...
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Posted March 28, 2014
Spirituality and Family Health
Ash Friday and the following 40-day Lent signifies the most spiritual period of the Christian calendar where believers are motivated to open up to...
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Posted March 14, 2014
How to Manage Migraine Attacks at Work
Migraine is a debilitating neurological disease that can wreak your normal life. The recurring and throbbing migraine headaches make it difficult...
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Posted March 7, 2014
Top 5 Superfoods For Flawless Skin
There are many foods available for beautiful skin and certain foods have ingredients that help keep the skin supple, and also help fight...
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Posted March 7, 2014
This Women’s day resolution: Lead a healthy life
We have moved a long way from seeing ourselves as someone who just looks after husbands, children, or family. Today, women account for one of the...
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Posted February 27, 2014
The Ultimate Allergy Survival Guide
For certain individuals, allergies are inevitable. After a massive sneeze when someone exclaims. This is the worst allergy season ever they are...
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Posted February 24, 2014
Alcohol- Get The Facts Right!
Alcohol has remained a common part of celebrations, social gatherings, and cultural traditions for generations. Many people consume alcoholic...
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